understanding mind : ​ค้นหาหนังสือธรรมะ หน้า 6 / 15

You can find serenity if you know the way to control your mind K nowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find th

Controlling your mind is key to finding serenity. Focusing on one thought can be challenging but is achievable with practice. As we strive for desires, we often find ourselves in a continuous loop of

Meetings with a Dhamma Master Meeting #5 March 5, 2009 – Panawat Retreat Center Right before the Peace Revolution Conference ended, several of the participants and I decided to attend another retrea

In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retreat Center, discussing the duality of body and mind. The narrative takes place in a picturesque medi

Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L

In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment

85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the

The text discusses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that e

178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't

In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can

Let everything go. Let your mind be joyful, relaxed, and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. R

This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e

Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y

This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

ข้อความจากบรรพบุรุษระบุว่า เราต้องตระหนักว่าในโลกนี้มีทั้งความพอใจและความผิดหวัง ซึ่งสอนให้เรารู้จักการทำสมาธิเพื่อความสงบและเข้มแข็ง เมื่อเราประสบกับการสูญเสียหรือความวิตกกังวล ให้เรารักษาจิตใจให้เงี

80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att

The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev

The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s

The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as the ultimate home of the mind. This final destination is where the mind sh

"You're asking, 'Why is the mind coarse, boorish, or ill-mannered?' The mind is coarse because of attachment, anger, greed. People are really obsessed with stuff. But the Buddha's mind combines itself

In his teachings, the Buddha discusses the coarseness of the mind due to attachment, anger, and greed. He identifies three groups of people in response to his teachings: true believers, non-believers,

Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

The Lord Buddha's Teachings The Lord Buddha's Teachings Solve the Root Causes of Life's Problems Habits, Mind, Body, Word 1. The Lord Buddha's Teachings aim to completely remove defilements from the

The Lord Buddha's Teachings focus on eliminating defilements from the mind to resolve all problems in life. By mastering one's habits, which govern both the body and mind, individuals can achieve cont

133. THOSE WHO FOLLOW ME I always make this resolution: May those who follow me be ones endowed with purity in body, speech and mind, not ones who seek recognition and fame; may they be ones who seek

This text emphasizes the significance of personal resolutions for those who follow a path of purity in body, speech, and mind. It expresses a desire to live in environments that foster a sense of free

ทานบดี chief donor ทานบารมี Virtue of Generosity ทานมัย merit from alms-giving ทำใจหลวมๆ make your mind loose and free ทำใจให้นิ่ง to still the mind; to calm the mind; to settle the mind; to make your

เนื้อหานี้สำรวจแนวคิดเกี่ยวกับการให้และการทำบุญในพุทธศาสนา รวมถึงความหมายของการทำใจให้นิ่งและแจ่มใส การทำดีและสร้างเสริมคุณธรรมอย่างเช่น ทานบดี และการทำใจหลวมๆ เพื่อเข้าถึงความสงบสุข ทั้งยังมีการพูดถึ

ปัญหาที่ยากที่สุด แก้ด้วยจิตที่ละเอียดยิ่งที่สุด จิตที่ละเอียดยิ่งที่สุด แก้ปัญหาที่หยาบที่สุด แก้ที่ต้นเหตุของปัญหาทั้งปวง จิตที่ละเอียดที่สุด คือจิตนิ่ง ๆ สบาย ๆ ที่เรากำลังฝึกอย่างสบาย นิ่งแน่น ไม่

การแก้ปัญหาที่ยากที่สุดนั้นเริ่มจากการใช้จิตที่ละเอียดและสงบ การฝึกจิตให้แน่นอนและไม่เคลื่อนที่ ทำให้เราแก้ไขปัญหาที่เกิดขึ้นได้จากสาเหตุจริง การมีจิตที่ละเอียดช่วยในการรับรู้ถึงอารมณ์และสิ่งแวดล้อมรอ

TEN RIGHT VIEWS 1) Generosity Bears Fruit The first step of your training is learning to give up something of which you have more than you need and to give to someone whom you love or for whom you car

This text outlines the ten right views that promote a deeper understanding of generosity, respect, and the consequences of one's actions in light of Kamma. Starting with generosity, it emphasizes the

By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of business strategy, you can tell people the details of every step for obtaining efficien

This text delves into the importance of understanding one's own mind as a crucial step towards achieving serenity. It contrasts the clarity one has in various domains like business strategies, politic